Training with Marissa
Let's keep it simple.
Physical training is purely an addition to the elements of mental, spiritual and emotional health and needs to be applied and executed positively in order to benefit and respect the body on it's journey to better health.
Marissa’s training is focused on structural alignment, posture, movement and flexibility. More importantly, there is a focus on an understanding of the energetic shifts that naturally occur when re-adjusting the body through increased physical openness. Marissa works by assessing you specific needs and tailoring a training plan for the improved functionality of your body.