Category Archives: News

Salute the Sun

I am so proud to be affiliated with the upcoming Salute the Sun Yoga Festival! So much of my understanding of health, life balance and the energy systems of our magnificent bodies has come from my yoga practice. The deeper philosophies of yoga really connect you to the magic of stillness, letting go and finding Read More

Here we go! 2016 give us what you got!

It's with pride, exhaustion and the wiping away of a few tears that I announce Rocket and Beets live ready for you all to click, read, sign up and enquire.   I've been lifestyle coaching and training now for nearly 10 years and I am the most proud of what I have put together for Read More
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Tour de Timor 2013. Not just a race, not just a journey…

Twelve months ago I never would have known the expansive capacity of my own heart. How a newly established nation and it’s people would so effortlessly captivate my emotions and educate my spirit through the guise of a mountain bike race. When I heard about the Tour de Timor and how it spanned the amazing Read More

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