Category Archives: Juices and smoothies

Start your day right, with one of these…

Lemon Water One of the simplest, healthiest ways I love to start my day is with a glass of this magical, yet simple concoction. Lemon water. But not just any lemon water. Add in a few pinches of salt, a good dollop of organic honey and a pinch or two of cayenne pepper! MMMMmmmm! It Read More
Tags: , , , , , , , , , , , , ,

Pineapple passion!

Pineapple passion! This is such an incredible flavour combination! Am loving pineapple so much right now. The thing to remember with these recipes is to not be afraid to play with the flavours if you like. If you find that it’s not sweet enough or you got a dud pineapple it won’t hurt to add Read More

The Awesomeness Smoothie!


Seriously, I struggled to find a more fitting word to describe this smoothie. It has slowly morphed from a different recipe but this is my most favourite kick-start to the day and I usually don’t need to eat for at least a few hours. The incredible energy I get from it will take me through Read More

Free One Week Training Plan!
Sign up to our mail list and receive yours today.
Never display this again